Glow Gang! Today we are welcoming on special guest, Shay Haddow onto the show today!
Shay is a coach and speaker on confidence and mental performance for female athletes, as well the host of the Alpha Girl Confidence Podcast, and Author of She the Confident. Her mission is to empower girl athletes to build unshakable confidence and emotional resilience so they can live and play to their fullest potential.
Inside of the episode she is talking all things confidence, worthiness, and how to support your kids as they navigate their own worthiness and self love.
WHAT YOU'LL LEARN:
-Tangible steps to cultivating confidence in your kids
-The benefits and "how to" behind developing positive self talk
-Why letting your kids fail is imperative to their own growth and development
-How to develop a strong mindset & emotional resilience in your children
-Action steps you can take to support your own mental health, and your kids' mental health
Connect with Shay and learn more about her below!
Check out her book!