Whazzup Party People !!!!
I am coming to you with a tough love conversation today on HOW to feel more in control over your life.
If you feel like life has been knocking you down, like you just can't catch a break, or you just feel completely powerless, this episode is for you !!
WHAT YOU'LL LEARN:
-How your personal power is stronger than anything outside of you
-The difference between reacting and responding
-Action steps to feel more in control of your life situation
-Action steps you can take to regulate your nervous system
-How to CHOOSE how you want to feel vs. letting your past experiences dictate your future!
While it doesn't always feel good to call ourselves out, if you want to feel more in control of your life, this is a necessary step!! So push play and take your power back baby!!!