Glow Getters!!!! What is up?!! I am BACK after some time off and I brought the HEAT with today's episode 🔥🔥
Today we are talking about self worth and cultivating a healthy body image!!! I'm teaching you my top 3 mindset shifts that will support you in LOVING yourself and how to heal your relationship with your body. Which I know is a struggle for so many of us. But if you are struggling, I want you to know that it does NOT have to be this way forever!!! You absolutely CAN change! You CAN love yourself! You CAN feel confident in your own body!!! But you have to be the one to do it. You have to be the one to show up for yourself. So push play and take the 3 action steps I share within this episode!!
What you'll learn:
-Why you judge and shame yourself
-The role your identity & limiting beliefs play in your self worth
-How your "upper limit problems" are keeping you stuck
-How to shift self judgement into SELF LOVE!
-How to write your new story that supports your dream relationship with your body!
-How to EMPOWER yourself so that your old beliefs and past experiences no longer control you.
YOU WERE NOT PUT ON THIS EARTH TO JUDGE AND SHAME YOURSELF. YOU ARE NOT HERE TO HATE YOUR BODY!!! You are here to feel confident, to love yourself, AND TO BE THE MAIN CHARACTER OF YOUR OWN FREAKING LIFE!!!
So if you are READY to release alllll the stories of "I'm not good enough", "It's not possible for me", "I could never do it" and have the support and information to support this change, the Body Love program is for you!!
Click here to learn more about Body Love & Register before July 25th! Only 4 spots left!!