Glow Up Your Life

5 Step Process to BOUNDARY SETTING

November 22, 2021
Glow Up Your Life
5 Step Process to BOUNDARY SETTING
Show Notes

WHO IS READY TO SET SOME BOUNDARIES?!!

If you’re anything like who I used to be, the word “boundaries” probably make you want to throw up. 

Because they feel “icky”. We don’t want to have uncomfortable conversations. We don’t want people to get mad at us. 

But what if it didn't have to be this way?

What if you could see boundaries in a new light?!

That they are HEALTHY and an integral part in protecting our own energy and cultivating a positive life experience!
Boundaries are MEDICINE for the soul, and I will be softening the resistance you feel around them inside of this episode!

WHAT YOU’LL LEARN: 

-Why boundaries are necessary and HEALTHY
-How to soften your resistance to boundary setting
-3 easy sentences to halt conversations that are making you uncomfortable
-My 5 step process to boundary setting!

Let’s protect that energy boo!! YOU are the priority!! You DESERVE healthy boundaries!!!! Push play and lets make it happen!!!